Eating Vegan Like a Rican

I bought some plantains over Thanksgiving weekend to make some tostones. Tostones are green plantains, fried and smashed into a patty like...

     Coconut is tasty and great for the body. You can find coconut water just about any where these days. Naked has a line of coconut wat...

The holidays are right around the corner. It's time to master all of the recipes and veganize them so that I don't have to miss out...

Habichuelas Guisada con Tortas Vegan Puerto Rican stewed beans w/ fry bread This is what we call "comida pobre", meaning it...

  Annato is a seed that comes from a subtropical tree called the Achiote tree. Annato, also called Achiote, is commonly used in Latin cuisin...

    Sazón is seasoning. It's what makes Comida Criolla, well..... Criolla. Criolla (pronounced cree-oh-ya) is the word for a person of f...

If you are buying that Goya crap called sofrito, STOP! That stuff is so gross and its a bad example of Puerto Rican sazón , seasonings. Goya...